next phase in wieght loss

Excited about the next phase in weight loss. I am down a few dress sizes and can finally see a change myself. It's time to ask questions. See the Dr. It's time to come up with the plan of Phase two. I think it might be time to focus on a certain area of my body ie lifting weights and toning and pilaties. I don't know. It's time to ask. I learned a valuable lesson last week. I fell into a huge slump. disintrested in eating right, going to the gym, logging meals, functioning as an adult... Just a really hard three days. Still I got back on the wagon and weight was still coming off. So the point is your body remembers , even when your mind doesn't. So I have figured out that 40 pounds will not put me in that dress. :( but it will get me close. I am half way to the forty by forty, and at this rate I should still be in the dress by my birthday. I am a happy girl.